Weight Loss Diary

 

The Motivation Weight Loss Clinic in Navan is a busy spot, with many successful clients.  Ann Casey, a Meath Chronicle employee, signed up for a six week programme and will be reporting weekly on how she gets on! 

Ann also has started a 10 week programme and also has been blogging. Scroll down the page to see her 10 week blogs.

6 WEEK DIARY

WEEK 1 -3 Nov 2014

Follow the weight loss experiences of a Motivation client (click on the link to read the blog)

"I have tried all sorts of diets and every kind of weight loss programme imaginable - but I’m still..."

WEEK 2 -12 Nov 2014

Ann Casey keeps us up to date with her attempts to lose weight with Motivation (click on the link to read the blog)

"I have just spent the last week in a state of surprise - and the amazement intensified tenfold when I went for my second consultation to find I lost..."

WEEK 3 -18 Nov 2014 

Ann Casey continues her Motivation Weight Loss diary this week (click on the link to read the blog)

"I have to be very honest here - this week as I made my way to my Motivation consultation, I was feeling a bit nervous and guilty..."

WEEK 4 -25 Nov 2014

Week four of Ann Casey's weight loss journey with Motivation (click on the link to read the blog)

"I definitely feel better and lighter and I’m getting more and more used to my diet..."

WEEK 5 -2 Dec 2014

Ann Casey is feeling good as she continues her Motivation Weight Loss Diary (click on the link to read the blog)

"I’m also noticing a huge change in the way I think about food - I really don’t have cravings for junk or sweet things..."

 

10 WEEK DIARY

WEEK 1 -28 Jan 2015 

Ann loses 6lbs on the first week of her post Christmas Motivation Weight Loss programme (click on the link to read the blog)

"To my surprise and utter delight, I have lost six pounds already in my first week back, despite a little indiscretion over the weekend..."

WEEK 2 - 4 Feb 2015

There is less of Ann Casey around as she continues the Motivation Programme (click on the link to read the blog)

"I’m on a roll - down another 3lbs this week and feeling so much better..."

WEEK 3 - 11 Feb 2015

No need to turn to food for comfort when under stress (click on the link to read the blog)

"I was rushing aorund, wasn’t organised - I was ripe for choosing rubbish, chocolate or a great big takeaway when I got hungry..." 

WEEK 4 - 18 Feb 2015

Ann Casey is still losing weight with Motivation (click on the link to read the blog)

"Despite Valentine’s Day treats, I still lost another 3lbs this week and feel fantastic...."

WEEK 5 - 26 Feb 2015

The weight loss continues with Motivation (click on the link to read the blog)

"It has been a tough week - I’ve had a really horrible virus, I was on anti-biotics and just felt dreadful...." 

WEEK 6 - 5th March 2015

Another 4lbs gone on the Motivation Weight Loss Programme (click on the link to read the blog)

"I was thrilled this week to lose another 4lbs on the Motivation diet and just what it means to me..."

WEEK 7 - 11th March 2015

With another 3lbs gone, Ann is setting herself new targets (click on the link to read the blog)

"I’m thrilled - another 3lbs lost this week, and I’m really feeing proud of myself..."

WEEK 8 - 19th March 2015

Ann continues the Motivation Weight Loss Programme (click on the link to read the blog)

"There was a lot of temptation in my way this past week, and I have to admit I wasn’t always as good as I should be..."

WEEK 9 - 26th March 2015

Ann's weight loss continues (click on the link to read the blog)

"As the song says 'Three’s a magic number’ and I’m proud to report that I’m another 3lbs lighter this week...."